The Past Continuous Tense describes actions that were ongoing in the past. It is useful for showing what was happening at a specific moment, what got interrupted, or what occurred simultaneously. This lesson explains the forms, usages, and time indicators of the Past Continuous Tense.
1. Forms of the Past Continuous Tense
The Past Continuous Tense has three main forms: affirmative, negative, and interrogative.
A. Affirmative Form
Structure: Subject + was/were + base verb + -ing
- I was walking to the store.
- You were playing video games.
- He was studying for his exams.
- She was talking on the phone.
- It was raining heavily.
- We were traveling to Japan.
- You were listening to music.
- They were reading in the library.
B. Negative Form
Structure: Subject + was/were + not + base verb + -ing
- I was not walking to the store.
- You weren’t playing video games.
- He was not studying for his exams.
- She wasn’t talking on the phone.
- It was not raining heavily.
- We weren’t traveling to Japan.
- You weren’t listening to music.
- They were not reading in the library.
C. Interrogative Form
Structure: Was/Were + subject + base verb + -ing?
- Was I walking to the store?
- Were you playing video games?
- Was he studying for his exams?
- Was she talking on the phone?
- Was it raining heavily?
- Were we traveling to Japan?
- Were you listening to music?
- Were they reading in the library?
2. Usages of the Past Continuous Tense
A. Actions in Progress at a Specific Time
This tense is used to describe what was happening at a particular moment in the past.
- At 8 p.m., I was writing my report.
- At noon, he was playing video games.
- At that moment, she was talking on the phone.
- They were jogging in the park at 6 a.m.
- He was walking home at lunchtime.
- I was cooking dinner at 9 p.m.
- They were sleeping at midnight.
- She was studying for her exam in the afternoon.
- We were listening to the radio at 9 p.m.
- He was watching the sunrise early in the morning.
B. Interrupted Actions in the Past
This tense shows an ongoing action that was interrupted by another event.
- I was walking when it started to rain.
- She was reading when her phone rang.
- We were eating dinner when the lights went out.
- He was playing a game when his friends arrived.
- I was painting when the doorbell rang.
- They were relaxing when the storm began.
- We were watching a movie when the power went off.
- She was talking on the phone when her battery died.
- I was writing a letter when the dog started barking.
- He was walking his dog when he saw a friend.
C. Simultaneous Actions
This tense is used to describe two or more actions happening at the same time in the past.
- I was cooking while he was setting the table.
- She was watching TV while they were playing cards.
- We were listening to music while they were dancing.
- While she was writing notes, he was talking on the phone.
- I was studying while my roommate was reading.
- She was writing an essay while he was practicing guitar.
- They were painting while we were drawing.
- We were having lunch while they were making dinner.
- He was reading while she was knitting.
- While we were working, they were relaxing.
3. Time Indicators for the Past Continuous Tense
A. Using “At [Specific Time]”
“At” is used to indicate a specific moment in the past when an action was in progress.
- At 8 p.m yesterday, I was writing my report.
- At 7 p.m yesterday, we were watching a show.
- At noon, it was raining heavily.
- At 6 p.m., they were having dinner.
- At 5 p.m., he was walking home.
- At 10 a.m., she was studying in the library.
- At midnight, they were singing together.
- At 9 a.m., I was preparing for the meeting.
- At 6 a.m., we were jogging in the park.
- At 3 p.m., he was talking on the phone.
B. Using “While”
“While” is used to show two actions occurring at the same time.
- I was cooking while he was setting the table.
- She was watching TV while they were playing cards.
- We were listening to music while they were dancing.
- He was talking on the phone while she was writing notes.
- I was studying while my roommate was reading.
- She was writing an essay while he was practicing guitar.
- They were painting while we were drawing.
- We were having lunch while they were making dinner.
- He was reading while she was knitting.
- While we were working, they were relaxing.
Exercises: Past continuous tense
Choose the correct form
1. She ______ watching TV at 8 p.m.
2. They ______ playing football when it started to rain.
3. ______ you studying when I phoned?
4. It ______ raining, so we stayed inside.
5. I ______ walking when I saw the accident.
6. We ______ traveling to London last Monday. (negative)
7. Was he ______ to music at 10 p.m.?
8. You ______ playing chess while I was cooking.
9. ______ they reading?
10. I ______ not watching TV at that moment.
11. While she was knitting, he ______ reading.
12. ______ it raining when you arrived?
13. We ______ having lunch when the phone rang.
14. She ______ talking on the phone (negative).
15. Were you ______ when the alarm went off?
16. The children ______ playing outside all afternoon.
17. I ______ reading while he was cooking.
18. ______ they traveling?
19. It ______ not snowing when we left.
20. Were they ______ cards while we were cooking?
21. She ______ writing an email at 11 a.m.
22. We ______ watching a movie when the power cut off.
23. Was he ______ to the podcast?
24. You ______ not studying at midnight. (contracted negative)
25. ______ she talking to Alice when you arrived?